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Dean Lister's Top Half Guard System (Full BJJ Instructional)
Dean Lister's Bottom Half Guard System (Full BJJ Instructional)
Dean Lister's Complete 16-Part Leg Lock System (Full BJJ Instructional)
Kneebar Entry from Bottom Half Guard with Dean Lister
Dean Lister's "Shove-By" | Trick For BJJ Half Guard Arm Drags
Dean Lister: NoGi Knee Lock on Half Guard
62. Guard Passing - Triangle Bait - Jocko Willink & Dean Lister
New EPIC Dean Lister Jiujitsu Highlight!
Leg Lock Series | Dean Lister with Jocko Willink
TOP 10 DEAN LISTER SUBMISSIONS
Dean Lister Teaches A Straight Footlock
Dean Lister on John Danaher and the growth of leg locks
